Summer Ready?

Are you sick and tired of another summer covering up extra baby weight and feeling guilty about putting yourself first? Still holding onto those pants that fit before you got pregnant, telling yourself that someday you will fit back into them? Wondering how you can get results and fast?As a mom of three kids, I used to reach for the cover up all the time!

I was skeptical I could ever get a body I could be proud of after becoming a mother. Since the gym wasn't working I had to find a better way. I ordered a home workout called P90X. I got in the best shape of my life and I have more energy and confidence. I became an independent BeachBody Coach so I could help other moms feel this good too. I truly believe moms deserve to feel strong and healthy! It takes LESS then a hour a day to see results--are your worth a half hour a day?

Make a commitment to 'You' and make time for your health~Your health is a priority and your family needs a mom that is happy, healthy and full of energy. Get up before the kids awake. If you can't carve out a 30-minute block for fitness, try fitting in three 10-minute blocks. The stronger you are the better you will be able to manage your already busy life.

Feeling good looks good~Small changes can have a big impact on both your physical and mental well-being. Within 30 days of healthy eating and regular exercise, you will see an improvement in energy levels, weight loss and increases in muscle tone. That jiggle butt and back fat can go away. Even if you don't lose as much weight as you'd like, experts say there's a big benefit to eating right and exercising - Confidence.

I only ask that you take 100% responsibility for your life and I will coach you to success. When you help yourself you gain confidence and self-expression.
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Make it a Happy Optimistic Take Action Day! ~ Suzy Stauffer, Founder